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About That Wellness Routine
Coconut Yogurt Hempseed Parfait
Coconut Yogurt Hempseed Parfait
Coconut Yogurt Hempseed Parfait
Ingredients:
- 1 Cup Organic Coconut Yogurt (dairy-free, I prefer Cocojune unsweetend)
- 1/4 Cup Organic Raspberries
- 1/2 Banana
- 1 tbsp Homemade Almond Butter
- 1 tbsp Organic Hemp Seeds
- Handful of Macadamia Nuts
Zucchini Pesto Omelet
Coconut Yogurt Hempseed Parfait
Coconut Yogurt Hempseed Parfait
For the Pesto:
- 1 Cup Organic Cilantro, chopped
- 1 Cup Organic Parsley, chopped
- 1/4 Cup Shelled Pistachios
- 1/4 Cup Organic Olive Oil
- 1/2 tsp Salt
- 1/2 Lemon, juiced
- Garlic Powder to taste Mix all ingredients in a blender.
For the Omelet:
- 3 Organic Pasture Raised Eggs
- 1 Small Shallot, chopped
- Pinch of Salt and Pepper
- 1/2 Organic Zucchini, chopped
- 1 tbsp N
For the Pesto:
- 1 Cup Organic Cilantro, chopped
- 1 Cup Organic Parsley, chopped
- 1/4 Cup Shelled Pistachios
- 1/4 Cup Organic Olive Oil
- 1/2 tsp Salt
- 1/2 Lemon, juiced
- Garlic Powder to taste Mix all ingredients in a blender.
For the Omelet:
- 3 Organic Pasture Raised Eggs
- 1 Small Shallot, chopped
- Pinch of Salt and Pepper
- 1/2 Organic Zucchini, chopped
- 1 tbsp Nutritional Yeast
Instructions:
- Preheat skillet over medium-high with avocado oil.
- Sauté zucchini and shallots until desired texture.
- Set aside veggies in a bowl.
- Beat eggs in a bowl, adding salt and pepper to taste.
- Pour eggs into the skillet, add veggies and nutritional yeast, and fold the egg over to close the omelet.
- Spread pesto over the omelet & enjoy!