About Taylor Carrozza

Before finding my passion for wellness and becoming certified in Holistic Nutrition, I lived most of my life struggling with GI tract issues. Little did I know how much a poor diet affected my gut and my overall well-being.

After eliminating ultra-processed foods, sugar, risky food additives, and harmful seed oils from my daily diet, a new world of feeling my best through whole foods opened up.

However, wellness doesn't just stop at diet. Forming a daily routine has also transformed my life. Waking up at 5 am, making my bed, reading, exercising, spending time outdoors, cooking meals at home, journaling, following skincare rituals, spending time with loved ones, staying hydrated, practicing meditation, and getting to bed early have become non-negotiable aspects of my routine.

At That Wellness Routine, we adopt a holistic approach to health, simultaneously considering all aspects of your life—mind, body, and soul.

We can't be perfect visions of health 24/7 because, let's face it, life happens when we are making other plans. Holidays, vacations, and work may lead us off course. However, if you establish a wellness routine to live by, you won't have to think twice about how to get back on track. This routine will become second nature, integrated into your life, and will require little to no willpower because it will be a part of you.

At That Wellness Routine, we strive to help our clients achieve a healthy and balanced lifestyle by creating custom daily routines and habits, providing low glycemic and additive-free grocery lists, offering detox plans, sharing recipes, and providing fitness suggestions.

Our goal is to assist individuals in forming even one additional daily habit that contributes to longevity for their future selves. If we can achieve this, we consider our job well done.